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Episode 168: All About Testosterone - From Training To Lifestyle and More: Ali Gilbert with Dr. Mike T Nelson

Flex Diet Podcast

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Donuts, You Crazy Nutritionist, You're an Idiot

I remember asking John Barardi years ago cause I had this fly into, it was like a hard gainer. We just couldn't get him to gain any weight. And he's just keep adding more calories. At some point he will out eat his metabolism. Like his metabolism is not going to scale up or down. It gets into the balevene study in thrifty versus non thrifty metabolism and everything else. But like you said, at some point, you just have to eat more.

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