AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
10min chapter
Working with Your Parts: Complex PTSD, Dissociation, and Hypervigilance with Elizabeth Ferreira
Being Well with Forrest Hanson and Dr. Rick Hanson
Navigating Mental Health Challenges
This chapter explores personal journeys through complex PTSD, ADHD, and PMDD, highlighting the importance of self-compassion and acceptance. It emphasizes open communication in relationships to manage mental health needs while pursuing professional aspirations and personal fulfillment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode