The Way of the Bodily Satfa by Shanti Deva

The way of the bodi safa was translated by the dolly lama and read by wolston fletcher. You should definitely listen to it, not just because the narrator sounds like a character out of demon souls but also because it presents a variety of compelling arguments for the possibility that the you that you think you are is not you at all. For all anxiety and fear and pain in boundless quantity, their source and wellspring is the mind itself.