EP 609: Adventure Planning- the Misogi Method
Trail Runner Nation
00:00
You See a Snake on the Trail?
When you have a really powerful experience that teaches you an important lesson, your brain stores that and says, this is why you need to remember this lesson because you can apply it later. It's like your memory is a way of serving you in the future. We retain experiences that may be of survival value at another time. The next time you go through something difficult, it's not going to be easy, but you have the tools to then deal with it.
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