Meditation: Inhabiting Awake Awareness
Tara Brach
00:00
The Importance of Awake Awareness
Relaxing back, is to be that awake awareness. Receiving the senses, sounds, sensations, in awareness. A very tender, receptive presence right here in the heart. And from the warmth and light of your awake heart, sensing whatever prayer you'd like to offer to yourself as you close this meditation.
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