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All On The Board: Strength through vulnerability and mental health toolkits
The Wellness Scoop
Introduction
Wellness with Ella is a podcast that aims to inspire you and empower you. This week's guests epitomise what this season of the show has been about. They are Ian Redpath and Jeremy Chopra, better known as All on the Board. If you've ever been on the Tube in London, you'll have seen their poems or creative messages around stations. The idea was started by two guys who were working on the Tube and had been through incredibly challenging periods with their well-being. And they wanted to ensure that no one else felt alone in their own challenges. In the conversation we're talking about finding ways to connect with one another,. the importance of both compassion and understanding
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