Having healthy habits over a long period of time will yield good, good results. What is your advice for people graduating school and coming out of university? I really like scott adams approach this cor advice, where he asks you, first of all, what is it you want,. And if your goal is just he says to lead an average, normal life. He recommends doing something i cano, work for the government. Just work at any average job and you'll be fine. If you're one of those few people who actually want some sort of exceptional career, you want to do something out of the ordinary, then his advice is you need to become exceptional.