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BONUS: Why We Should Play the Sport, feat. Avery Lorenzato

BJJ Mental Models

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Building Life Skills Through Kids' Jiu-Jitsu

This chapter explores the structure and objectives of a kids' jiu-jitsu program, highlighting its emphasis on developing life skills alongside grappling techniques. It aims to promote self-esteem, emotional regulation, and respect in a fun, engaging environment that fosters a lifelong passion for martial arts.

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