How to Crush Big Races | Leadville, White Rim FKT, + | Pro Cyclist Hannah Otto | Ask a Cycling Coach 545
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Navigating Racing Strategy and Technology
This chapter explores the intersection of racing strategy and the technology used in cycling events, focusing on how data metrics adapt to the dynamics of racing solo versus in a group. It highlights the significance of real-time feedback for performance improvement, emphasizing metrics like power readings and lap times for effective pacing. The discussion also delves into specific strategies for climbing and managing energy throughout races, illustrating the importance of tactical adjustments based on performance data.
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