The One You Feed cover image

How to Unlock Your Inner Greatness with George Mumford

The One You Feed

Navigating Performance Improvement and Self-Discovery in Athletics

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This chapter delves into a coach's strategies for enhancing a player's performance by delving into their intentions, self-awareness, and self-regulation. The emphasis is on overcoming self-limiting beliefs, aligning actions with true intentions, and fostering motivation through meaningful goal setting.

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