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Loving Ourselves into Healing - Part I (2021-12-15)

Tara Brach

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The Evolutionary Pull Towards Who We Can Be

i'd like to focus on a key element in evolving ourselves, in becoming all that we can be. And it's learning how to attend and befriend the more primitive parts of our psyche. We'll start this week looking at practices that cultivate this capacity for a healing presence. Next week will be relating to the play of primitive energies and how they come forth in our relationships and in our larger society. How do we hold that?

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