The Chalene Show | Diet, Fitness & Life Balance cover image

How I Learned To Have An Abundant Mindset - 1019

The Chalene Show | Diet, Fitness & Life Balance

00:00

Scarcity Mindset vs Abundance Mindset

The chapter discusses the difference between a scarcity mindset and an abundance mindset, explaining how the scarcity mindset is influenced by upbringing and leads to fear and anxiety. The speakers also highlight the benefits of adopting an abundance mindset, including reduced stress and increased happiness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app