How We Live Now with Katherine May cover image

Lama Rod Owens on necessary change

How We Live Now with Katherine May

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Is There a Joy in the Body?

I think it's so refreshing to talk about how difficult this embodied life is. Like we were occupying bodies that have the capacity to experience sensations, and those sensations can be quite painful. And part of the joy is understanding that there are ways that I can experience pleasure in the body. But you know, even from a more like orthodox Buddhist context, like so much of my joy is derived from understanding that I am not my body."

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