Showing Up Beats Perfect Workouts

If you’ve ever started strong and then disappeared, this one’s for you.

Arnold shares how every business expert calls the "earn it back" program in the app a terrible idea, but Arnold has never been happier to watch money leave the account for the Pump Club. But this isn’t really a story about refunds.

It’s about the moment most people give up, the picture of success that keeps them waiting, and what a very bad golfer knows that the rest of us forget.