84. Plant Your Tears for Another Day: How to ACTUALLY Get Over Your Ex, Move on From Anything, Let Go, GROW & GLOW
That Bitch is Positive
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How to Break Older Neural Pathways
How do we break that nerological pathway, dope, mean, that we got from our x? We have to start interrupting that thought, i need them, i'm longing for them. The more you rewire your brain, the less you're going to feel like you are withdrawing from this person. But it takes time to wean yourself off of them. So give yourself the time. I love the 15 minute rule: If you start thinking about them, you want to tex them, take 15 minutes and go do some else. Go for a walk, do something creative. Watch a u tu video. Honestly, d m me on inchdegram and say, hi. Let
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