4min chapter

Lovers and Friends with Shan Boodram cover image

64: I'm a Grown Ass Woman Woman Without Any Friends... feat. Krista from Almost 30

Lovers and Friends with Shan Boodram

CHAPTER

How to Balance Your Gut Microbiome

"It's a whole job to maintain relationships and connections," she said. "The world that we're in has made it even harder because, for an example, we have very loose relationships with tons of people in our space and industry." She added: "I've made a devotion to myself this year to really prioritize my health and truly that begins with the gut"

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