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21min chapter
Struggling to See Fitness Results? Here’s a Smarter Approach
The Vegan Gym Podcast
From Obesity to Vegan Fitness Coach
This chapter chronicles a personal transformation from obesity to fitness coaching, revealing the struggles with weight, health, and identity. It details a journey through various fitness activities, dietary shifts towards veganism, and the impact of these changes on both personal well-being and external relationships. The speaker highlights the importance of respectful discourse around differing diets and offers practical advice for navigating mixed dietary preferences in relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode