2min chapter

Balanced Black Girl cover image

Self-Intimacy: Prioritizing Pleasure and Connecting with Yourself with Kamil Lewis

Balanced Black Girl

CHAPTER

Affirmations

"I set up one of my work days to have like pretty extended breaks. And I went on a bike ride and I like went in the hot tub," she says. "And I was just like, wow, that day felt so good." She adds: "It's a constant learning experience to integrate into your life and your practices"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode