Just Ingredients cover image

134 - Investing in Brain Health for Alzheimer's Prevention w/ Dr. Scott Noorda

Just Ingredients

00:00

Supporting Mitochondria for Brain Health

This chapter explores how to support mitochondria for brain health and Alzheimer's prevention through aerobic exercise, strength training, and an antioxidant-rich diet. Additionally, they discuss the impact of red light therapy and the effects of toxins on the brain.

Play episode from 09:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app