Exploring Motivations and Communication in Nutrition Coaching

The chapter discusses various aspects beyond nutrition and training, such as communication, psychology, and philosophy in the context of motivational interviewing and trauma psychology to understand deeper motivations. Strategies for navigating emotions and behaviors towards food, normalizing emotions, and creating mindfulness exercises are emphasized. The importance of acknowledging emotions, understanding underlying motivators, and using a collaborative communication approach to facilitate behavior change in nutrition coaching is highlighted.