1791: The Best Macro Profile for Building Muscle & Burning Fat, the Minimum Effort Required to Maintain Muscle, How to Enjoy Alcohol & Still Get Shredded & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Intro
The hosts discuss current fitness topics, including the new MAPS Symmetry program aimed at achieving a balanced physique. They address listener questions on muscle maintenance, nutrition, and lifestyle strategies, along with sharing product recommendations to enhance health journeys.
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Transcript
