Don't We Need Guilt, Sham and Anxiety?

One of the chapters is actually called, but don't we need guilt and shame? And that was my exact question when i first heard that argument. He unequivocally says, no, they dont not, because it's always the wrong people, whore feeling them. In fact, if you do want to make amends, guilt shame and anxiety are probably just going to get you to not want to think about it,. rather than actually getting in order to do the right thing. We're beating ourselves up with feeling guilty, butwe're not actully doing anything exact.