Tramadol

3min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

We've been talking a lot about how the o outroma sor settles in the brain and our behaviour. A lot of your work has been focused on what happens from the neck down. How does this settle into our physical body? And what does that look like? What shape does it take? Also, what does it do to the relationship between our cognitive self and also what happens in our body? I'm curious, because it seems like your work, and that's been an intense part of your focus for quite a long time now. That was not the approach to trama in the therapeutic world for a really long time. But i imagine that my having gone to medical school has helped to

These last few years have dealt a lot of blows to our state of mind, body, and health. On some level, it’s been hard to escape trauma. Even if you can’t point to a big capital-T thing that happened, we live in a perpetual sea of micro-moments that unsettle, upset and shake us in a way that leaves a mark. Whether we know it’s there or not, whether we realize or acknowledge it, it’s affecting us. You, me, pretty much everyone on some level.

Question is, what do we do about that? This is the very question I explore with my guest this week, Bessel van der Kolk, legendary trauma researcher, psychiatrist, and author of a book that has been locked into the #1 spot on the New York Times bestseller list for years now, The Body Keeps the Score. In 1984, Bessel established one of the first clinical/research centers in the US dedicated to study and treatment of traumatic stress in civilian populations, while also training researchers and clinicians specializing in the study and treatment of traumatic stress. He was a member of the first neuroimaging team to investigate how trauma changes the brain.

Bessel’s efforts led to the establishment of the Trauma Research Foundation, developing new treatment models that are widely taught and implemented nationwide, a research lab that studied the effects of neurofeedback and MDMA on behavior, mood, and executive functioning, and numerous trainings nationwide to a variety of mental health professional, educators, parent groups, policymakers, and law enforcement personnel.

You can find Bessel at: Website | Instagram

If you LOVED this episode: