Exploring Evolutionary Insights on Emotions and Health

Randolph Nesse (@randynesse) is the founding director of the Center for Evolution Medicine at Arizona State University and author of Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry.

• What possible purpose do anxiety, depression, and anger serve from an evolutionary standpoint?
• Why the body's mechanisms for keeping us safe often overreact, and what we can do to get a handle on them when they work a little too well.
• The evolutionary upsides to worrying about what other people think of us.
• Why natural selection shapes our behavior toward reproduction rather than health and longevity.
• Why do women often go for the reckless mate instead of the safe mate -- and why do men stick around at all?
• And much more...

Full show notes and resources can be found here: jordanharbinger.com/377

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.