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Yearly Themes: A Guide to Guiding Your Year
In this chapter, they discuss the concept of setting yearly themes instead of resolutions. They explain that themes are not goals, but rather an overarching tool to guide one's thinking throughout the year. They provide examples of how a theme can shape decisions and actions, and emphasize the adaptability and evolution of themes over time. Ultimately, they view themes as a tool for meta cognition and a means to improve one's life.