Dr. K Is Back! Mental Health Guide Launch
HealthyGamerGG
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Can the Atman Pada Help With Complex Ptsd?
Can the guide help with c p t s d if i've already got a therapist? So that's a good question. The guide is not intended to be a substitute for mental health treatment. But my hope is that this guide will teach people about the basics meditation and some stuff about depression and anxiety.
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