Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
The Mother Daughter Triggers
"I'm completely disconnected from my biological father's side of the family," she says. "When I started looking at her as a woman and not just my mother, the empathy and compassion really started to open up for me" She adds: "She can trigger me more than anybody in this world"
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