I think it's actually having access to, you know, the sorts of things that we know mean for a good life. And so I think what these countries do well is that they build things into the structure of how they live their livesThat make it easier to get things like social connection, presence, exercise and so on. Surprisingly, COVID did not decrease the happiness metric in many of these countries,. which says a lot about our resilience.
Laurie swaps seats in the studio to be interviewed by none other than Katie Couric. In this episode of Next Question with Katie Couric, Laurie's asked to define happiness; outline the best steps to reach it; and give an honest appraisal of her own struggles to flourish each and every day.
Listen to more episodes of Next Question with Katie Couric wherever you get your podcasts.
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