21min chapter

10% Happier with Dan Harris cover image

The Science of Effective Communication | Charles Duhigg

10% Happier with Dan Harris

CHAPTER

Mastering Effective Communication

Exploring the science of effective communication, this chapter delves into the complex nature of conversations, highlighting practical, emotional, and social types within dialogues. Through personal anecdotes and examples, the speaker emphasizes the importance of understanding the different conversation types and aligning them for better connection and communication. It discusses the significance of body language, neural entrainment, and the art of asking deep questions to foster genuine connections during interactions.

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