Speeding Up Metabolism After 40 | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
00:00
Are You Afaid of Sweet Potatoes?
Cristal is eating about two sweet tas, two pounds of sweet potatoes every single day. The place on earth where there are more centenarians than any of people who live to be a hundred is okanawa, the vey bottom of japan. If you like sweet potatoes, go after em. When they come out of the oven, don't smear them with butter and brown sugar.
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