How I Handle Bad Things From Happening | Ep 436
The Game with Alex Hormozi
00:00
How to Reduce Anxiety
Alexander: A lot of times we inflate the micro importance of things, when in reality they aren't important at all. When you play with time and you play with volume, how regular is this? Could it be worse? What would this mean if it were amazing? And then all of a sudden, you just exit the game of happy sad and get to be your own game maker. At least that's what i try to do when i get upset. Look at it, pull it apart. Thing like is this real? Is this true?"
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