The Importance of Social Media Detox

I think that definitely people are becoming a bit desensitized to the content that's out there. I've been experimenting with like social media detoxes and just taking a break from social media for just say okay 30 days let me see how I'm gonna feelHow is that gonna change my behavior and and my overall well-being? You compare yourself to every one of those photosYeah you compare yourself to the best versions of everybody else and it can I think hurt your well-being where this is a new thingYou know we're talking about quite a lot these days it's the role of social media and how it plays in our life but I think we need to talk about it and we