AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector
The Diary Of A CEO with Steven Bartlett
Understanding the Confusion of Healthy Eating
This chapter delves into the misunderstandings surrounding food labeling and the true nature of healthy eating. It highlights the prevalence of ultra-processed foods that are misleadingly marketed as nutritious and advocates for a personalized approach to nutrition.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode