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#345: Marcus Milione – Overcoming Adversity Through Running

The Danny Miranda Podcast

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How to Set New Goals

Every time my birthday happens or the new year starts, I'm like, am I on track? Is this going how I expected to go? Am I living a life authentic to me? And so that's just kind of how I've built my days. Just like every day, you got to get a little bit better. Even if it's even if the whole day goes to shit and you hit your run that morning still got a little bitBetter. It's not always going to be perfect. So just on it on a day. The small the smaller goals would be, you know, start a large goal, step back and what are the smaller things that you have to hit.

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