Self Kindness - Is That How I Want to Show Up in the World?

Self kindness has been ky in how to making that change. The key there for me was this practice of trying to recognize the positive intent of your own behavior. Especially for behaviors you judge to be bad, in yourself for avoiding conflict and wanting approval ohe love and approval of others,. Can you find the positive intent? can't we all sai yet, conflict is never superpleasant, like when other people don't like me?"...

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