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The Process Is The Purpose (Principle 3)

Shrink For The Shy Guy

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The Illusion of Perma-Happiness and the Importance of Process

This chapter explores the psychological impact of fixating on specific outcomes and the stress it induces. Through a personal anecdote, it reveals that true satisfaction lies in the journey rather than the destination, underscoring the idea that achieving goals does not always lead to lasting happiness.

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