People Who Read People: A Behavior and Psychology Podcast cover image

Dealing with anxiety and mental health issues as a college student

People Who Read People: A Behavior and Psychology Podcast

00:00

How to Deal With Anxiety

Zachary Elwood is the author of Reading Pokedels, which has been translated into eight languages. Zachary agreed to come to my podcast today and have an informal conversation on how should we deal with anxiety, let alone live with it. He also tackles political polarization related topics in the focus of psychology behind that.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app