
Dealing with anxiety and mental health issues as a college student
People Who Read People: A Behavior and Psychology Podcast
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How to Deal With Anxiety
Zachary Elwood is the author of Reading Pokedels, which has been translated into eight languages. Zachary agreed to come to my podcast today and have an informal conversation on how should we deal with anxiety, let alone live with it. He also tackles political polarization related topics in the focus of psychology behind that.
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