Practical Steps: Digital Boundaries

David instructs listeners to set digital boundaries, do detoxes, avoid phones in sacred spaces, and minimize news consumption.

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In this episode of "A Changed Mind", our host, David Bayer, explores the concept of attention hijacking in the modern world, revealing how fear-based media and addictive technology manipulate our consciousness. David uncovers an ancient biblical secret about reclaiming attention sovereignty, emphasizing its power to reshape reality.

David dissects the psychological operations at play, from dopamine-driven social media to trauma-exploiting fear tactics. David offers a solution rooted in healing, consciousness liberation, and redirecting attention towards positive creation.

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What We Explored This Episode

5:45 How dopamine and fear control attention

11:23 Healing trauma to reclaim sovereignty

16:30 "Turn the other cheek" as spiritual technology

20:36 Practical tips for digital boundaries

Memorable Quotes

"Your attention is the creative power of the universe. Where your attention goes, reality forms. So if someone else can control your attention, they control your reality."

"When you reclaim attention sovereignty, you can dissolve your problems, create new wealth, restore your health, and design an entirely new reality."