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Episode 234: The Effects of Exercise and Diet on Testosterone

Barbell Medicine Podcast

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How Dietary Fat Affects Testosterone Levels

There's multiple other studies showing the same relationship. When people go in from high fat to low fat, sometimes their testosterone level drops by like a small marginal amount and others it goes up. But again, my takeaway as far as how does dietary fat actually affect testosterone levels is just no real effect of any clinical significance because it's just like, who cares if it does drop?

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