Hormone Expert, Alisa Vitti, Shares How to Biohack Your Hormones and Cycle Sync Your Life For Optimal Wellness
The Everygirl Podcast
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How to Achieve Your Full Orgasmic Potential
We've been damaged by the belief that we should feel the same way sexually every day, right? That is not biologically what is happening in your system. And so there's some of that, like, mess there that we have to kind of separate from. What's really happening is, just like the infraiding rhythm affects your metabolic response, it affects your sexual response as well. So it's not the same every day. It is different depending on the phase of your cycle. There are more testosterone driven phases. More wet phases. There are dry phases. You also need to know how much foreplay and stimulation you're going to need based on which phase. All of this is
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