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Henry Shukman: Radical Simplicity (#142)

The Wisdom Podcast

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Zen Meditation Retreats - What You Learned?

I think retreats are part of the picture, and we learn so much. And i might easily not have stayed, but that was, i was getting broken in, really to practice. I think it is a great environment growing. You know, certain key sort of milestones, i guess, in my practice, one or two or three maybe happened on retreat in terms of seeing things in a new way," she says.

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