
Itching, black holes and dogs
Dr Karl Podcast
The Relationship Between Strength, Muscle Mass, and Energy Expenditure in Weightlifting
Exploring the link between strength, muscle mass, and energy required for weightlifting. Debunking the myth that exercise helps in weight loss and highlighting the significance of preserving muscle mass. Also delving into biomechanics and its influence on energy expenditure.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.