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'Tui Na' massage rubs away stress for urban dwellers
Round Table China
Exploring the Ancient Practice of Tui Na in Modern Wellness
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The chapter delves into the history and benefits of Tui Na, a traditional Chinese physical therapy technique, which has gained popularity in sports medicine and among young urban professionals for improving overall well-being. It also touches on the use of foot massages in traditional Chinese medicine and the trend towards younger generations embracing these practices for self-care and cultural reconnection.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode