Achieve Your Goals with Hal Elrod cover image

431: How to Prioritize 10 Areas of Your Life

Achieve Your Goals with Hal Elrod

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The Power of Emotional Optimization Meditation

The first thing Rat did to get himself in a piqued state was play pitbull's freedom by pit ball. He also used affirmations, visualization and even music as part of his emotional optimization meditation. The most important thing in your life is not necessarily the same as your top priority - family will likely never not be in one of those important parts of your life. But once you improve your health, then it might move down the list.

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