Drop Weight & Heal Your Body Fast By Temporarily Cutting These 7 Foods | JJ Virgin
Culture Apothecary with Alex Clark
Should You Eat More Protein to Lose Fat?
Alex asks about eating less; JJ recommends increasing protein and explains muscle-first fat loss strategy with targets.
What if cutting just seven everyday foods could completely transform your health? 🍞🥛
Celebrity nutrition expert JJ Virgin joins me to expose the hidden food intolerances that are silently sabotaging your body — from gut issues to low energy and stubborn weight. JJ shares the truth behind her famous “Drop 7 Foods” method and how small changes can completely reboot your health.
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Our Guest:
JJ Virgin
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