Why blood donors live longer (and other wild health phenomenon) | EP 220
The Dr. Gundry Podcast
00:00
Microwave Your Plant Paradox Meals
Some of the food's on my yst list, like cosco pesto and almond flouer, come in plastic containers. But it's not the end of the world - you can transfer them to a glass container or mason jars. Even if your plant paradox approved food is stored in plastic from time to time, just make sure you're not heeding it in plastic. And one last thing, we have a world wide plastic recycling crisis. You see more scary componds are transferred to your food if you cook in plastic. So by changing the way you heat food, especiall in the micro wave, you're taking a little extra care of your health.
Transcript
Play full episode
