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HAPPY FAMILIES CROSSOVER: How to achieve the elusive work-life balance

How I Work

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How to Say No to Non-Promotable Activities

When I feel my stress levels rising because I've taken on too much, the word that I come back to is no. Professor Katie Milkman formed what she called a no club. Women are more likely to say yes to non-promotable activities like taking minutes in a meeting or organizing the work Christmas party. The only way you'll have a good friendship then is if you build the friendship now. Iowa Department of Health and Human Services: Wear your life support everyday.

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