The Jay Ferruggia Show cover image

Are Your Best Days Behind You?

The Jay Ferruggia Show

00:00

Rehab Approach for a Shoulder Surgery

Jay describes a phased rehab plan emphasizing leg work, cross-education, and gradual reintroduction after surgery.

Play episode from 15:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app