Finding Mastery with Dr. Michael Gervais cover image

The Hardest Moments are the Most Rewarding | Endurance Runner, Shalane Flanagan

Finding Mastery with Dr. Michael Gervais

00:00

Balancing Dreams and Relationships

This chapter delves into the speaker's journey with body image, nutrition, and the emotional strains of a professional athletic career. It highlights the challenges of maintaining personal relationships and the internal conflicts faced while pursuing Olympic goals. Ultimately, the chapter advocates for integrating both personal and professional aspirations, emphasizing the value of support and presence in everyday life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app