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Ep. #939: How to Use Muscle Memory for Faster Muscle Growth

Muscle for Life with Mike Matthews

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Do You Lose Muscle Cutting?

If you can't train for an extended period of time, let's say a month or longer, you probably will lose some muscle. You are going to have some fun when you can start training again. Because it's going to be like a second wind of nebe gains. We all know that the more muscle we gain, the harder it is to continue gaining muscle. And what this means is, if you do happen to lose some muscle, which, again, you can mostly prevent,. unless maybe you are lean, wanting to get very lean, and you are natural.

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